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Call for Paper Volume 6 Issue 7 July 2025 Submit your research before last 3 days of to publish your research paper in the issue of July.

The Effects of Yoga on Hormonal Balance in Women: A Scientific and Holistic Approach

Author(s) Dr. Anju Bala
Country India
Abstract Hormonal imbalance in women can manifest through conditions such as PCOS (Polycystic Ovary Syndrome), thyroid dysfunction, menstrual irregularities, menopause symptoms, and infertility. Yoga, an ancient mind-body discipline, has been increasingly studied for its potential to regulate endocrine function through physical postures (asanas), breathing practices (pranayama), and relaxation techniques. This research paper explores the physiological and psychological mechanisms through which yoga supports hormonal equilibrium and presents evidence-based findings from recent clinical trials and studies.
Field Medical / Pharmacy
Published In Volume 6, Issue 7, July 2025
Published On 2025-07-12
Cite This The Effects of Yoga on Hormonal Balance in Women: A Scientific and Holistic Approach - Dr. Anju Bala - IJLRP Volume 6, Issue 7, July 2025. DOI 10.70528/IJLRP.v6.i7.1665
DOI https://doi.org/10.70528/IJLRP.v6.i7.1665
Short DOI https://doi.org/g9t2zf

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